Active Nutrition: All Food is Good Food

Nutrition, Fitness and Wellness Coaching


As an Active Nutrition client, you will receive an individualized meal plan focused on macronutrients and portion sizes, personalized fitness coaching, goal setting and use of my app, so we can keep in touch as much as needed.


Move away from food guilt and emotional eating and figure out how to eat well and still enjoy your favorites.  Do this with clear direction and get support that goes with you, everywhere.  Work with me and change the way you look and feel about food.


Don't wait another day. Start now and become your healthiest self!


Click here for the full website and more information!

Where to Find Us

Total Health & Wellness Associates

  • 23580 Orchard Lake Road  Farmington Hills, MI 48336
  • 245 Barclay Circle. Suite 400  Rochester Hills, MI 48307
  • 432 N. Saginaw St. Suite 433  Flint, MI 48502

Phone: (248) 957-6444


Or use our Contact Form.


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Patient Forms

New patient? Save time and reduce the amount of paperwork you have to fill out at your first visit. We provide access to the most important documents via our secure portal right here via our website.

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