Nutrition
Active Nutrition: All Food is Good Food
Nutrition, Fitness and Wellness Coaching
As an Active Nutrition client, you will receive an individualized meal plan focused on macronutrients and portion sizes, personalized fitness coaching, goal setting and use of my app, so we can keep in touch as much as needed.
Move away from food guilt and emotional eating and figure out how to eat well and still enjoy your favorites. Do this with clear direction and get support that goes with you, everywhere. Work with me and change the way you look and feel about food.
Don't wait another day. Start now and become your healthiest self!
Where to Find Us
Total Health & Wellness Associates
- 23580 Orchard Lake Road Farmington Hills, MI 48336
- 245 Barclay Circle. Suite 400 Rochester Hills, MI 48307
- 432 N. Saginaw St. Suite 433 Flint, MI 48502
Phone: (248) 957-6444
Email: admin@mytotalhealth.care
Or use our Contact Form.
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Patient Forms
New patient? Save time and reduce the amount of paperwork you have to fill out at your first visit. We provide access to the most important documents via our secure portal right here via our website.
WE ACCEPT MOST INSURANCES AND SELF-PAY
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