Blog

A Last Lecture of Sorts

Feb 18, 2022
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Reflections on my experience of COVID-19

Nov 24, 2020
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Managing Stress During a Pandemic

Mar 15, 2020
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Foods to Boost Your Mood

Mar 3, 2020
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Beating the Winter Blues

Feb 5, 2020
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Healthy Holiday Boundaries

Dec 2, 2019
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The Attitude of Gratitude

Oct 30, 2019
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Flowing with the Metaphor of Fall

Sep 30, 2019
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Where to Find Us

Total Health & Wellness Associates

  • 23580 Orchard Lake Road  Farmington Hills, MI 48336
  • 245 Barclay Circle. Suite 400  Rochester Hills, MI 48307
  • 432 N. Saginaw St. Suite 433  Flint, MI 48502

Phone: (248) 957-6444

Email: admin@mytotalhealth.care

Or use our Contact Form.

 

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