Total Health & Wellness Associates, PLLC
Total Health & Wellness Associates, PLLC


We specialize in treating a range of mental health conditions including but not limited to depression, anxiety, OCD, personality disorders, post traumatic stress disorder, grief/bereavement, life transitions, weight loss, chronic pain, women, veterans, children/adolescents, and couples/relationship counseling. Our therapists are highly trainined in a number of evidenced based practices including CBT, DBT, ACT, EMDR, Tf-CBT, mindfulness, meditation, art therapy, and play therapy.

Our number one priority is to bring happiness and well-being to our patients' lives by providing guidance in restoration of balance within their mind, body, and spirit. We want to help you develop new insights, encourage personal growth, while developing healthy coping skills to find more effective ways to respond to life's challenging situations. We provide individual psychotherapy, relationship counseling, and other services.

For additional treatment services not mentioned here, please feel free to contact us.

Individual Therapy

Individuals join a trained therapist for one-on-one consultations in a safe and open setting. Our providers see children, adolescents, and adults. Individual therapy sessions generally last 50 minutes.

Relationship Counseling

For couples who have run into emotional trouble or want to make sure their relationship continues to develop in a healthy direction, relationship counseling is highly valuable.

Group Therapy

Individuals join a trained therapist for small group therapy in a safe and open setting.  Group therapy sessions generally last 1.5 hours. 



Upcoming Group: Women's Trauma Support Circle

This group is for women and femme identifying individuals who have survived traumatic experiences. Group members will have an opportunity to connect with other survivors, give and receive support, and learn valuable skills for managing the symptoms of trauma.

Occurring Wednesday's starting July 10th from 5:30-7:00pm at the Farmington Hills location.
Women's Trauma Support Circle
THWA Trauma Group Flyer.pdf
Adobe Acrobat document [167.1 KB]

Where to Find Us

Total Health & Wellness Associates

  • 31700 W. 12 Mile Rd. Suites 100 & 250  Farmington Hills, MI 48334
  • 1025 E. Maple Rd. Suite B-7A  Birmingham, MI 48009
  •  245 Barclay Circle. Suite 400  Rochester Hills, MI 48307
  • 432 N. Saginaw St. Suite 433  Flint, MI 48502

Phone: +1 734 368-7154+1 734 368-7154



Or use our contact form.


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Patient Forms

New patient? Save time and reduce the amount of paperwork you have to fill out at your first visit. We provide several patient forms as PDF downloads on our site.